Tag: yoga

Not wasting my vacation

by Karen, posted in (it's all about the) food, family, friends, Holidays, local fun, movies, restaurants, shopping, tweens, yoga

I think that it's very important to get out of your rut--I mean, routine--on your vacation week. This is especially challenging, of course, if you are taking (yet another) staycation. Having part of your time off fall during the holidays can make it a little easier to break out...as in the  "Hel-lo? What day is … Continue reading Not wasting my vacation

Time is on my side

by Karen, posted in (it's all about the) food, family, friends, local fun, Midlife Crisis, yoga

I went to see my friend Stacey for a massage at Mainely You Massage a few days ago. I had picked the time so that I would not have to rush around to get there. I had the entire day off from work and had planned things to do (lunch and book-browsing with my friend … Continue reading Time is on my side

Vacation week (continued, day 2)

by Karen, posted in (it's all about the) food, family, friends, local fun, movies, tweens

Saturday (Day 2) was a full day.  Yoga in the morning at Windsong Yoga with my favorite yoga teacher Kristen. Then stopped in at Fetch'n Fun for their fundraiser for The Lucky Pup Rescue. Then my daughter and I picked up her friend Madi for a tween day. Library first (the girls did a scavenger … Continue reading Vacation week (continued, day 2)

Spaciousness (or: A Theory of Relativity)

by Karen, posted in book reviews, books, family, friends, health, Midlife Crisis, no fear, relationships, yoga

In the book What Alice Forgot by Liane Moriarty, she talks about the idea of spacious days. What a concept!!!! Mostly, my days feel jam-packed to me, without a moment to spare for anything. That's how I usually think about them, at least. My to-do list is longer than my arm. I suspect that other mothers … Continue reading Spaciousness (or: A Theory of Relativity)

The day I ate whatever I wanted: Part 2 B (the day of)

by Karen, posted in (it's all about the) food, fitness, Life in the cube, local fun, Midlife Crisis, restaurants, yoga

My friend Susan told me to have a: "Happy Birthday!!! Enjoy the whole day and do what YOU want!!" My response: "Well, since I'm working it will be hard to DO whatever I want, but instead I'm going to EAT whatever I want!" 🙂 So here goes: Day 2B of "The day I ate whatever … Continue reading The day I ate whatever I wanted: Part 2 B (the day of)

A room with a view

by Karen, posted in (it's all about the) food, books, writing

I got to have an entire room of my own (with a view!) in which to work on editing my book. This is big; you see, I've never had my own room before. My husband, after realizing that I had an extra day off this week said, "Hey, get a room!"...Well, even though he didn't mean … Continue reading A room with a view

The best yoga class ever!

by Karen, posted in (it's all about the) food, baking, fitness, friends, quest for the best, yoga

Last night was a special yoga class at Windsong Yoga Studio in South Berwick. My friend Kristen (right in the center) is the instructor, and she teaches nice blend of many different styles of yoga. She has studied with some of the top teachers in the United States,  including Doug Keller, Desiree Rumbaugh, Sianna Sherman, and Judith Lasater, … Continue reading The best yoga class ever!

Life in the cube

by Karen, posted in (it's all about the) food, fitness, health, movies, yoga

I was sitting in my cube at work (hour 10), checking out Mayo Clinic's website for anything new. I found a video of people working at treadmill desks. I do not have a treadmill desk. Currently, I sit in my cube (to borrow a line from Sandra Bullock in the movie While You Were Sleeping) for 10.5 hours a … Continue reading Life in the cube

It’s all good

by Karen, posted in (it's all about the) food, family, health, italian, local fun, restaurants, tweens

I was annoyed the other night, thinking that even though I was lucky to have had an extra day off from work this week, it had been all used up with medical appointments. Deciding to make them, scheduling them, dealing with insurance company in advance to try to make sure they didn't weasel out of paying … Continue reading It’s all good

yoga workshop with Doug Keller

by Karen, posted in education, fitness, health, no fear, yoga

Doug Keller came to give a series of workshops at Newburyport Yoga Center ; i attended one last night.  the schedule includes 4 workshops friday4/30  through sunday 5/2.  as i headed there with a friend, i realized that i didn't even know what the title of the workshop was; i had chosen it because it was the only one of the four … Continue reading yoga workshop with Doug Keller