A simple daily practice

I learned this daily practice from a webinar that Bob Proctor gave recently. This is my interpretation of the process: *Write down 10 things for which you are grateful. *Send loving-kindess to 3 people who feel challenging to you. *Sit for 5 minutes and ask for guidance for the day. That's it. I decided to … Continue reading A simple daily practice

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The BRAVE Interview #21 April 2018: Stormie Grace

Welcome to this month's interview with Stormie Grace! Being Brave... Hello everyone I am Astrologer Stormie Grace! …….really what I am is just a human! That comes with its pretty standard fears, insecurities, Delights, Mysteries, and all else that encompasses The Human Experience pause. The two qualities I've been invited to talk to you about … Continue reading The BRAVE Interview #21 April 2018: Stormie Grace

The BRAVE Interview #20 March 2018: Crissy Maier

Here is this month's BRAVE Interview with Crissy Maier! WHO are you? Someone who overcomes challenges. Whether it's my cleft lip and palate, my learning disability, my struggles through the police academy, other health issues, problems at work - I'm not defined by any of them, but rather by my ability to integrate the lessons … Continue reading The BRAVE Interview #20 March 2018: Crissy Maier

Be an overcomer

We all have things happen to us in life. Some are wonderful. Some aren't. It's how we respond to adversity that makes all the difference.  We can succumb...or we can overcome. Most of what happens in our daily life is probably fairly benign.  It's when the big things, the unexpected, the often unwanted things happen that … Continue reading Be an overcomer

Kary Oberbrunner, Exposed! Behind the scenes at the Igniting Souls Conference 2017

Ever wonder about this Kary Oberbrunner guy? I first met him online in a chatroom...No--wait! Kidding! I first met him online at one of the free webinars he hosted: How to Turn a Book into a 6-Figure Business My expectations were low.  Full disclosure: I watch a lot of free webinars. I am never motivated to buy … Continue reading Kary Oberbrunner, Exposed! Behind the scenes at the Igniting Souls Conference 2017

The BRAVE Interview #15 October 2017: Allyson Bright

This month, we are meeting Allyson Bright!   WHO are you? I'm 36. An artist, a woman in love, a widow, a crafter, a teacher, and a seeker of joy. I live in Wisconsin with my boyfriend, TJ, and my Beagle, Gracie. WHAT is your One Brave Thing?  It's hard to pick just one - honestly, it's … Continue reading The BRAVE Interview #15 October 2017: Allyson Bright

BOOK REVIEW: Informed Consent: Critical Truths Essential to Your Health and to the Health of Future Generations by Michele Stanford, M.Ed., CHC

I began to read Michele’s story and as a woman, my heart was filled with compassion and empathy for her and the situation she was in. As an RN, my heart was filled with rage for how this patient was treated by her physician! Michele was not defined by her circumstances, however. Rather, she decided … Continue reading BOOK REVIEW: Informed Consent: Critical Truths Essential to Your Health and to the Health of Future Generations by Michele Stanford, M.Ed., CHC

What if Tiffany Stayed with Ezekiel?

I was listening to the news today, which I generally go out of my way to avoid, when I heard about an NFL player being suspended for alleged violence against his now-former girlfriend. Good, I thought. Stop enabling domestic violence perpetrators to perpetuate violence against women by hitting them where it hurts: in their wallets. … Continue reading What if Tiffany Stayed with Ezekiel?

Spartanized

This podcast by Jodi Flynn (Women Taking the Lead) with Joe DeSena caught my eye because 1. I love Jodi's Podcasts and 2. My nieces and nephew just completed a Spartan Race (not the first for some of them). Much of the conversation really resonated with me! I was shocked, because whenever I hear about … Continue reading Spartanized

Who am I? RESULTS!

So, the results are in! No big surprises to be found here. I am happy to know what I am made of, so to speak. I am grateful to my husband for giving me this gift. No Atlantean heritage in this mix. No Lilliputian. Just about a 50/50 split between Southern Europe (Italian) and Northwestern … Continue reading Who am I? RESULTS!