Author: Karen

I am an RN, Author, Coach, and Speaker. I write novels about relationships to help people find insight into their own. I guide people to create comfort, clarity, and connection in their lives. By combining metaphysical tools with over twenty-five years of nursing experience, I infuse the 'art of nursing' into my practice by providing partnership and resources help people compassionately honor their health.

Trying snowshoeing

by Karen, posted in fitness, He and me

I have never pretended to be the outdoor type. My husband, on the other hand, IS. I recently became brave and asked him if he'd like to try snowshoeing with me. He agreed, so we both got some shiny new snowshoes for Christmas. In November. It took a while before we had some snow (and … Continue reading Trying snowshoeing

Victory Garden

by Karen, posted in (it's all about the) food, gardening, recipes

One of the pillars of the Global Domination Agenda is to control the food supply. Why not control your own food supply by planting a garden? Planting a garden of any size (including a potted tomato on the patio) is an act of defiance against that plan. You can plant seedlings instead of seeds to … Continue reading Victory Garden

Garden 2020

by Karen, posted in (it's all about the) food, connection, gardening

I've seen different versions of this quote that is usually attributed to Henry Kissinger: "If you control the food supply, you control the people”. To me, this suggests that it may be more important than ever to make an effort to grow some of your own food. Planting a garden is nothing new for us. … Continue reading Garden 2020

We the PEOPLE’S New World Vision

by Karen, posted in health, The PEOPLE'S New World Order

I had the entire day--the entire weekend, actually--all planned out and then when I awoke this morning, I didn't feel right. Nothing really specific, just sort of 'off'. I started the day with some yoga, hoping it would bring me out of it, but afterward I felt the same. I continued to get ready for … Continue reading We the PEOPLE’S New World Vision

A simple daily practice

by Karen, posted in health, no fear, writing

I learned this daily practice from a webinar that Bob Proctor gave recently. This is my interpretation of the process: *Write down 10 things for which you are grateful. *Send loving-kindess to 3 people who feel challenging to you. *Sit for 5 minutes and ask for guidance for the day. That's it. I decided to … Continue reading A simple daily practice

The secret to writing (the draft of) your book in 30 days–

by Karen, posted in books, NaNoWriMo, writing

National Novel Writing Month (NaNoWriMo) starts November 1, as it does every year. This will be my TENTH NaNoWriMo! In a nutshell, NaNoWriMo is when you commit to writing 50,000 words in 30 days, the minimum words needed to be considered a novel (according to the Powers That Be in NaNoLand). Every year that I … Continue reading The secret to writing (the draft of) your book in 30 days–

Have you checked out my new website yet?

by Karen, posted in book reviews, Interviews, writing

There has been a lot of great things happening on my new website, KarenCreamer.com. The BRAVE Interview with Jane Fecteau posted June 1st. I kicked off The Holistic Practitioners Interview Series (inspired by my new book, Honor Your Health (watch the trailer here), releasing by 8.3.18) in May with Kristen Leighton, Yoga Practitioner. I posted my review … Continue reading Have you checked out my new website yet?

I have exciting news!

by Karen, posted in Being BRAVE, Clarity

I have finally decided to #BeBrave and put my own name on my online presence. I am gathering up my author website kwrites.com and my coach website karencoaches.com and uniting them into one shiny new website, KarenCreamer.com! You can still follow me on both of my Facebook pages: K.M. Creamer, Author and Metaphysical Nurse. Clarity … Continue reading I have exciting news!

The BRAVE Interview #22 May 2018: Melanie Delorme

by Karen, posted in Being BRAVE, books, Brave books, Catching women being brave, Clarity, comfort, family, Interviews, relationships, The BRAVE Interviews

Welcome to this month's BRAVE Interview with Melanie Delorme! I am a teacher, a wife, a mother, an author who was given the role of bereaved mom in 2008 when my 8-year-old son, Garrett, was accidentally shot and killed in a hunting accident. It would have been so easy to allow this horrific experience to … Continue reading The BRAVE Interview #22 May 2018: Melanie Delorme

The BRAVE Interview #21 April 2018: Stormie Grace

by Karen, posted in Being BRAVE, Catching women being brave, Clarity, no fear, relationships, The BRAVE Interviews

Welcome to this month's interview with Stormie Grace! Being Brave... Hello everyone I am Astrologer Stormie Grace! …….really what I am is just a human! That comes with its pretty standard fears, insecurities, Delights, Mysteries, and all else that encompasses The Human Experience pause. The two qualities I've been invited to talk to you about … Continue reading The BRAVE Interview #21 April 2018: Stormie Grace