Tag: work

Setting up a home office, Part Four: Flooring

by Karen, posted in my one word, Work from Home

We had a Berber carpet down in the room. Nothing wrong with it. Nothing except that it wasn’t a wood floor and that’s what we both really wanted. After we bought the house we planned to replace that floor at some point, and had been talking about it for about 5 years or so. We decided to view my “work from home” event as an opportunity to finally take the leap and replace the floor in the new office.

We went to Home Depot, Lowe’s, and Ben’s Flooring in Biddeford. We discussed the pros and cons of dark versus light wood, bamboo versus cork, hardwood versus Pergo. After several trips to evaluate the options. we both agreed to go with a darker wood, Maple? No… Hickory! Hickory it is.

But, Hickory it (ultimately) wasn’t. In the end, the most important factor wasn’t how well my husband and I could compromise on what we each liked best. In the end, the most important factor turned out to be this: What was available, could be installed in a timely  manner, and was within the budget we’d set.

Red Oak it is. Hey, at least we got the hard wood!

This slideshow requires JavaScript.

Cakewalk in the cube

by Karen, posted in (it's all about the) food, baking, friends, Life in the cube
Amazing cake baked by Kathy Cyr

The planets somehow aligned last week. That’s the only explanation that I can come up with for this phenomenon that occurred at my place of employment. Are we a restaurant? A cafe? A bakery? No. We are an office full of nurses.

Yet we  had 4 (count ’em) cakes to share during the work week. Birthdays, comings and goings, TGIF days…any of these are good enough reasons to let ’em eat cake. Some are store-bought, some are baked by colleagues…and we have some amazing bakers where I work.

The one in this picture was baked by Kathy (a fellow nurse) and this is just a small sample of the wonderful treats she bakes for us (which include breads, cookies, and whoopie pies, to name just a few things in addition to the cakes!). One bite of this cake and you completely forget that you are eight hours into your ten hour shift, your fourth one that week.  Yep; those are raspberries in the midst of all that chocolate.

The next cake we had was this lovely chocolate cake with vanilla frosting from the Wild Oates Bakery in Brunswick.  Shirley bought this cake for Pauline to celebrate her birthday this week.  It was the best birthday at work ever!

We also had two other supermarket variety purchased cakes, one (you guessed it) chocolate with vanilla frosting and the other (sorry, didn’t get a picture of this one) was marble with vanilla frosting. We were inundated with cakes! Both of these were very good, but were eclipsed by Kathy’s homemade one and the Wild Oates bakery cake.  Really though, it was a win-win situation for us all. Well, except for the people who avoid gluten. Sorry guys.

This slideshow requires JavaScript.

Write it down, make it happen

by Karen, posted in books, Date night, family, fitness, health, Life in the cube, Midlife Crisis, no fear, Someone's gotta say it, tweens, writing, yoga

Okay, it’s a book (not mine!) title. It occurred to me to apply the philosophy of: “If you build it, they will come” espoused by James Earl Jones and put into force by Kevin Costner in the Field of Dreams movie which coincidently (?!) contained a female lead character named “Karen” (not sure how she spelled it!) played by Amy Madigan.

I decided to build my perfect work day.

  1. Get up–not too early.
  2. Get some exercise. I like Stephen King’s idea from his book On Writing where he would take writing breaks and jump on the treadmill that was next to his writing desk (if memory serves). A little bit of yoga couldn’t hurt…
  3. Get some coffee–oh wait! That should be first!
  4. Get some breakfast (ABO…or “Anything But Oatmeal” :)).
  5. Write until noonish.
  6. Get some lunch.
  7. Check email, blogs, FB (you know, all the usual time-sucking suspects) etc.
  8. Read until 4pm. This is when I get to make a small dent in my pile of books, magazines that I am dying to read but have no time to.
  9. Get some more exercise…go for a walk? At the beach! Look for sea glass, sand dollars, unusual rocks and shells. Sigh. Life is Good.
  10. Watch DVD’s or preferred TV series of the moment (The Good Wife, Survivor, Breaking Bad) with my husband.

What does a perfect day for you look like? Quick! Go right it down; then maybe you can figure out a way to make it happen! 🙂

My one word: March update

by Karen, posted in family, Life in the cube, my one word, Pantry Project, tweens, writing

This is how March went:

  1. Changed sheets on bed: threw out excess of two sets (one set for the wash, one set for the bed is really all I need).
  2. Brought one book or magazine a day (well, most days) out of the house and gave away.
  3. Brought clothing that my daughter has outgrown to give to others who have daughters that are wearing that size now.
  4. Pared down what is in my work space in the cube to less than half of what had been there prior. If only I could lose as many pounds as my cube did this month!
  5. Unsubscribed from many of the automatic emails I was getting. Tedious, time-consuming clutter eliminated from my inbox!
  6. Working my way through  editing my manuscript… almost half finished!!!!

I am also wondering if my one word should change, or better yet, maybe I could keep the word “EDIT” since it seems to be working beautifully but consider it my major, like in college. Then I can add a minor (word), which is “FOCUS” (actually, this word was suggested by my husband; ‘nuf said).

I actually have been trying out my minor (word) this month and am finding it also to be a very effective tool.

Does having two “one words” mean I’m cluttering up my New Year’s Resolution? Will have to consider this. I guess I’ll see how it goes in April.

Lunch on the lam

by Karen, posted in (it's all about the) food, books, Life in the cube, quest for the best, restaurants

Sometimes life in the cube can get overwhelming. Have you ever been at work and just wanted to take a break? I mean, really, take a break. Change the scenery for a half an hour? Not make small talk? Not force positivity for just a little while?

This is when an audio book can come in handy; it’s particularly conducive to hands-free eating. Okay, so the price of gas is prohibitive, I know. You wouldn’t want to sit in your car with it running for 20+ minutes every day (especially in the winter when you need to have the heat on, but once in a while it can be very restorative).

If you brought your lunch you will gain extra precious minutes of solitude in  your car (read: oasis of calm); just grab your lunch bag and go. Otherwise, try to choose a place from which to buy that is not known for its lunch time crowds. Standing in line for 10 minutes can make a serious dent in your alone time.

If you have to purchase your meal and you have any control over the timing of your lunch break, that’s even better. Choose a time that is off-peak: perhaps 11:00am or 2:00pm. This ought to get you out of the store and into your car more quickly. Don’t forget extra napkins. Eating in the car can be fraught with peril, what with the gear shift and the steering wheel to navigate and all. Also your choice of meal can make things more tricky (hel-lo, meatball sub?).

On this day I chose soup from Kamasouptra in Portland. The curried Pumpkin Bisque Soup won out over the other five options (so okay, maybe it’s winter-almost-spring, but it feels like fall-almost-winter). The real draw for me (even though the soup is excellent) is the bread, still warm from the oven. What can I say? The value of comfort food cannot be overstated.

Especially during the work day.

🙂

A room with a view

by Karen, posted in (it's all about the) food, books, writing
The view from my room this morning

I got to have an entire room of my own (with a view!) in which to work on editing my book.

This is big; you see, I’ve never had my own room before.

My husband, after realizing that I had an extra day off this week said, “Hey, get a room!”…Well, even though he didn’t mean what I thought he meant…it still turned out to be a great thing.

Here’s what he proposed: I get a room, pack up my laptop, book draft, notebooks, and anything else I thought I’d need, go there and work on my book. Alone. Away from the laundry. Away from the dishes. Away from the fam (I love them all, but I always stop what I’m doing because I want to do things for them, as my husband pointed out, instead of doing things for me).

I arrived at the (cheap! off-season! weekday rate!) room around 1:45pm, worked until 6pm, when my husband and daughter arrived with supper. It was one of my favorite meals:  sausage pizza from Spiller Farm (Jeannine Spiller makes an awesome pizza!) and a bottle of Diet Coke. We ate together, balancing pizza on napkins on our laps as we perched on the edge of the bed (Izzy got the chair). Life was good. Then they went home and I continued working until 10pm.

Having a great excuse (for the second week in a row) to skip the gym, I picked up some pre-dawn breakfast and got back to work by 6:45am. I worked until noon and managed to finish the first round of edits on my manuscript. While I was working, I set a timer, and every thirty  minutes I took a break, jumped up to do a minute or two of yoga, then got back to work.

Structure…it’s a beautiful thing. 🙂

This slideshow requires JavaScript.

Life in the cube

by Karen, posted in (it's all about the) food, fitness, health, movies, yoga

I was sitting in my cube at work (hour 10), checking out Mayo Clinic’s website for anything new. I found a video of people working at treadmill desks.

I do not have a treadmill desk. Currently, I sit in my cube (to borrow a line from Sandra Bullock in the movie While You Were Sleeping) for 10.5 hours a day  “like a veal”. I am not burning the 10% more calories that people who are blessed with bad backs and get notes from the company’s contracted physical pherapy associates and are awarded “sit-stand” stations. So I sit, not stand.

I recently attended a yoga workshop led by Judith Hanson Lasater. I learned many things from listening to Judith, including that the optimal angle for the hips while sitting in a chair is 120 degrees. I am currently sitting in a chair at my job that gives me about a 45 degree angle of hipness. Not good.

I attempted to remedy this. I rolled up a blanket and put it on my desk chair which afforded me a hip angle that more closely approximated the goal. I was feeling smug about having saved about $50 on a new cushion for about an hour, when I started noticing that my right shoulder (which was now clearly at an untherapeutic angle) was killing me, thereby proving once again the theory that “the thigh bone’s connected to the shoulder bone”.

Darn! I guess I also need to attend a workshop about shoulders. Or ergonomics. Back to square one.

The Cake Fairy

by Karen, posted in (it's all about the) food

I went to lunch today and when I got back to my cubicle desk there was a cake there! a cake that I am sure was not there before I went to lunch!  this is clear evidence that the Cake Fairy is alive and well and was in Portland, Maine at 12:30PM today!

Is the Fairy and amazing baker? Possibly, but a little research reveals that the cake fairy is actually affiliated with Hannaford Supermarket, as evidenced by the sticker on the bottom of the cake package.

It contained a Chocolate Truffle Bomb. . . and it was the bomb!  I must say that the picture does not do it justice.

What’s your favorite kind of cake?