my one word – Karen Creamer Author, Coach, Speaker

Pairing a crystal with your “One Word”

December 17, 2017December 17, 2017 by Karen, posted in Clarity, Crystals, my one word

Once I have chosen My One Word, I like to have some fun with it. This year is no different. Once you've settled on your word, the first thing to do is to start noticing anything that catches your attention when you are out living your life. Since I love rocks and crystals, I was … Continue reading Pairing a crystal with your “One Word”

My One Word 2018 Preview

November 25, 2017November 25, 2017 by Karen, posted in Clarity, Meditation

It's that time yet again. An exciting and sometimes confusing time. Time to choose my one word for the coming year. According to MyOneWord.org, this is a "simple process". I beg to differ! After many years of engaging in the practice, i can say with authority that--for me, at least-- this is rarely an easy … Continue reading My One Word 2018 Preview

Being BRAVE is catchy!

February 18, 2017 by Karen, posted in Interviews, local fun, my one word, The BRAVE Interviews, TV series, writing

I was trolling Facebook recently, after working on the next "The BRAVE Interview" for my blog (coming in March, 2017). I must be primed to see the word 'brave'. You know, like when you're pregnant and suddenly you see pregnant women everywhere? So I couldn't help but notice this page with Being Brave with Abbie McG emblazoned … Continue reading Being BRAVE is catchy!

Give me the flowers

February 13, 2016February 13, 2016 by Karen, posted in Angels, Grace, local fun, Metaphysical healing, my one word

This month, I felt drawn to attend one of Melissa Boyd's programs where she channels messages from spirit, but I had no one to go with. By nature I am an introvert, and typically I am not a person who likes to go places alone. Other than, you know, a coffee shop with a book. … Continue reading Give me the flowers

My first 100 Days of Grace

February 3, 2016February 3, 2016 by Karen, posted in Angels, family, friends, good grief, He and me, Meditation

I was wondering once again this past Sunday why the heck I had chosen Grace to be my word--or more accurately, Grace had chosen me to be its person --this year. Brave, my word last year, was a great word! A word you can sink your teeth into! Get your mind around! Get a grip on! Grace … Continue reading My first 100 Days of Grace

My one word, 2016 preview

October 22, 2015October 22, 2015 by Karen, posted in friends, my one word, The write words at the write time, writing

January is coming fast. The past several years I have participated in the My One Word project. In a nutshell, you choose a word that 'will inspire you all year long'. It's sort of like making New Year's Resolutions, but simpler. And harder. It's not too early to start thinking about your word. You may already … Continue reading My one word, 2016 preview

Trying something new

August 8, 2015August 8, 2015 by Karen, posted in Angels, fitness, my one word, yoga

I have not been practicing yoga much these past few weeks, since my yoga teacher (you know who you are!) moved to NC . I drove the road to North Berwick to get to yoga, about a half hour away, over and over and over, and was happy to do it. I wasn't familiar with … Continue reading Trying something new

New kid in town

January 16, 2015January 16, 2015 by Karen, posted in Angels, local fun, my one word

Maybe you, like me, have wondered about the new signage in front of a house on Rt 1 in Wells, the one that says The LoveLight Center. What's up with that? I saw a flag waving "OPEN" at me yesterday so I took a chance (remember, I'm brave in 2015!) and ran in. I met … Continue reading New kid in town

My one word 2015

December 30, 2014December 30, 2014 by Karen, posted in movies, my one word, NaNoWriMo2014, no fear, quest for the best, The write words at the write time, writing

I have written about My One Word (MOW) in the past. The premise is this: you pick just one word to inspire you all year long. If you are a writer, the appeal of only writing ONE WORD in a writing session is seductive. It is, however, also deceiving. It's harder to choose just one word to … Continue reading My one word 2015

My one word, 2012

January 3, 2012 by Karen, posted in friends, Holidays, my one word

Last year I was inspired by My One Word to choose one word as my New Year's Resolution. I chose "Edit", which soon morphed into two words, "Focus". I optimistically wrote my words on an index card (one on each side, so I was still looking at just one word at a time!) and put … Continue reading My one word, 2012