My One Word 2018 Preview

It's that time yet again. An exciting and sometimes confusing time. Time to choose my one word for the coming year. According to MyOneWord.org, this is a "simple process". I beg to differ! After many years of engaging in the practice, i can say with authority that--for me, at least-- this is rarely an easy … Continue reading My One Word 2018 Preview

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BOOK REVIEW: A MIND OF YOUR OWN by Kelly Brogan MD

A Mind of Your Own by Kelly Brogan MD is an important book. There is no other way to say it. If you are taking medication for depression/anxiety this book could quite possibly change your life! Even if you decide not to follow the protocol she outlines. How? Because after you read this book, you … Continue reading BOOK REVIEW: A MIND OF YOUR OWN by Kelly Brogan MD

SPOTLIGHT ON: Zen and Company

If you have never been to Zen and Company in Kennebunk, you are really missing out. Beautiful clothing and (Dansko!) shoes? They have them. A wide variety of oracle cards? They have them. Excellent books*? Yes! The most amazing crystals? OMG, yes! Yes! They have those, too! Even more important is this: once you pass through the … Continue reading SPOTLIGHT ON: Zen and Company

My first radio interview at Elemental Energies with Chris Ann

I had the good luck to be Chris Ann's guest on her live radio talk show last night on unitedpaganradio.net (WUPR). What a great experience! Chris Ann made me at home from the moment I entered her studio. We talked about my book and my other writings and doings. We also discussed ways of manifesting things … Continue reading My first radio interview at Elemental Energies with Chris Ann

My 8th day of my first 100 days of Grace

Days 1-4 were amazing. Days 5-7? The Grace was there, but I had to look harder for it.  I had to look harder, but it was there. So...Thank you, God. Today is my 8th day of my first 100 days of Grace.  As I was getting in the shower today, I was saying my affirmation … Continue reading My 8th day of my first 100 days of Grace

My first 100 Days of Grace

I was wondering once again this past Sunday why the heck I had chosen Grace to be my word--or more accurately, Grace had chosen me to be its person --this year. Brave, my word last year, was a great word! A word you can sink your teeth into! Get your mind around! Get a grip on! Grace … Continue reading My first 100 Days of Grace

Reiki, baby

I have just completed my Reiki II class and I loved it! Chris Ann from Wells was my teacher. Truly, there is nothing like spending a day with like-minded individuals to make the time fly by. At no point did I even feel the urge to see what time it was. I didn't even think … Continue reading Reiki, baby