Have you checked out my new website yet?

There has been a lot of great things happening on my new website, KarenCreamer.com.

If you have already signed up to follow my new blog, then THANK YOU!

You know this already!

But since about 1500 followers never made it over to KarenCreamer.com, I am taking a wild guess that you haven’t found my new site yet. If you didn’t receive emails that the above articles posted, then you may not have subscribed to the blog. Just click here to go to the blog page, look for the box to SUBSCRIBE TO BLOG by EMAIL section to the right of the posts, and sign up! Or, if you are already on WordPress then you can just click the blue FOLLOW ME button (in the same location). E viola!

blog

Thank you for staying with me! 


P.S. Please read the Privacy Policy and Terms of Use when you arrive! You may even find a pop up banner tucked into the footer somewhere to accept when you get there!

The BRAVE Interview #22 May 2018: Melanie Delorme

Welcome to this month’s BRAVE Interview with Melanie Delorme!


I am a teacher, a wife, a mother, an author who was given the role of bereaved mom in 2008 when my 8-year-old son, Garrett, was accidentally shot and killed in a hunting accident.

It would have been so easy to allow this horrific experience to define me as a grief-stricken mom for the rest of my life. I’m not sure how long it took me to realize that Garrett deserved a better legacy than that.

I also realized that healing and moving forward was my choice.

I try to choose every day to celebrate Garrett’s life and to remember that knowing him for eight years made me a better person.

I spent a lot of time writing in a journal during the first few years after Garrett’s death. I have since turned my writing into a book and published it. It is entitled, After the Flowers Die: A Handbook of Heartache, Hope and Healing After Losing a Child. I do not want any bereaved parent to ever feel alone.  I have recently created a website, promoted my book at book signings, participated in my first TV interview, participated in a live grief webinar. Currently I am working on creating a journaling course for grieving parents.

When I think about the word Brave, I realize that sometimes bravery is simply getting out of bed and facing the world every day.

Sometimes bravery feels more like survival. While I don’t feel brave every day, I will continue to choose to move forward keeping my son’s memory alive through my writing and speaking.

My website: www.MelanieDelorme.com

My book on Amazon:  After the Flowers Die: A Handbook of Heartache, Hope and Healing After Losing a Child

 



Thank you so much for sharing your story with us, Melanie!


Read the other BRAVE Interviews here: The BRAVE Interviews

IF YOU WOULD LIKE TO BE INTERVIEWED FOR THIS SERIES ABOUT SOMETHING BRAVE YOU HAVE DONE IN YOUR OWN LIFE, SEND ME AN EMAIL HERE: karen@karencreamer.com

The BRAVE Interview #20 March 2018: Crissy Maier

Here is this month’s BRAVE Interview with Crissy Maier!

  1. WHO are you? Someone who overcomes challenges. Whether it’s my cleft lip and palate, my learning disability, my struggles through the police academy, other health issues, problems at work – I’m not defined by any of them, but rather by my ability to integrate the lessons I’ve learned and to find ways to overcome the next challenge I will face.
  2. WHAT is your One Brave Thing? Sometimes I wonder if I’ve done it yet. I seem to have succeeded at everything I’ve tried, or at least not failed miserably. I might need to try something harder to really be brave. But when thinking about this question, I’m reminded of my first trip to Europe. I arrived in London, almost got lost going to my hotel even though I had step by step instructions. The next day I got on a hop on and off bus and at the stop in Trafalgar Square I wanted to get off the bus, but I was afraid of getting off the bus. In some ways it was an insignificant moment, but it’s a moment that I’ve reminded myself of many, many times. It’s a moment that inspired an entire chapter of my book.  It took a minute or two to talk myself into it, but I got off the bus at Trafalgar Square. I didn’t venture too far away from the bus stop, but I broke a barrier of fear. I traveled through Europe for two weeks before returning to London. When I did, I was a completely different person, I was taking the Tube to sites that I didn’t know how to get to and navigating the streets of London like I would the streets at home. It’s one of those rare opportunities in life when I got to see how much I had changed in a short period of time. When I’m afraid of something, I often think back to that experience.
  3. WHEN did you do it? That was in 2005
  4. WHERE did it occur? London and Europe
  5. HOW and WHY did you make it happen? The woman who stepped off the plane in London in 2005 was ready for adventure, to see the world. But she was afraid of the unknown, of getting lost. But she was more afraid of missing out, or being a “failure.” When fear holds us back, sometimes we need to break down what the fear is, and what the realistic ‘bad’ outcome is. When we think of it logically, it’s usually not nearly as bad as it seems. It’s not always easy to do, it takes time and discipline. More importantly though, I think knowing why you want to do something, and the cost of not doing it, can be enough to give you the discipline needed to overcome the fear you have. If I wasn’t committed to seeing London (in one day), then maybe I wouldn’t have gotten off the bus and found out that it’s not so scary to face your fear.

Thank you so much for sharing your brave story with us, Crissy!

Check out Crissy Maier’s bookBlue Sky Morning  


Read the other BRAVE interviews here: https://kwrites.com/?s=The+BRAVE+Interview

If YOU would like to be interviewed for this series about something brave you have done in your own life, send me an email here: kmcwrites@gmail.com

 

The BRAVE Interview #19 February 2018: Barbara Ryland

Welcome to this month’s interview with my good friend, Barbara Ryland!

My Brave Thing

As a child growing up, I had no father.

My parents were divorced when I was an infant, and my father moved far away.  I had no contact with him, with any of his siblings or with my paternal grandparents. After I married and had my own children, it became very important to me to meet my paternal grandmother who was in her 80’s. I wanted so much to know her before she died. So I made plans to go to Gulfport, Mississippi, where she lived and where my father had grown up. I had hopes of meeting him, also, but he was living in Texas, and I was unsure if he would be able to meet me in Mississippi.

One of my father’s sisters, an aunt who lived in Georgia, had been in touch with me a few years before. She suggested that I fly to Atlanta, and she would drive me to Gulfport.

So on an early July morning with my heart thumping and limbs trembling, I began my journey to meet my father’s family of origin.

I spent two wonderful weeks in Gulfport meeting my grandmother and many aunts, uncles, and cousins. And my father and his wife did come over for a few days from Texas.  I was so glad I had taken that step of meeting part of my family.  Most of all, I was grateful for their loving and welcoming me, a family member yet a stranger.

My grandmother died several years after that, but until her death, we talked once a week on the phone. My father died about 12 years later, but we maintained contact throughout those years and visited each other. Some of my aunts and uncles have died, but I am still in touch with those who are alive as well as with my cousins.


Thank you so much for sharing your personal story with us, Barbara!

Read the other BRAVE interviews here: https://kwrites.com/?s=The+BRAVE+Interview

If YOU would like to be interviewed for this series about something brave you have done in your own life, send me an email here: kmcwrites@gmail.com

The BRAVE Interview #17 December 2017: Amy B. Wells RN

This month’s interview is with Amy B. Wells, RN!

I am an author and nurse anesthetist.

I’ve had many phases in my life. I was an accountant for a long time (hated it with a passion). I stayed at home with my children for about five years, then went to nursing school when I was in my late thirties. After that, I worked in the ICU for three years before going to anesthesia school. I’ve been a nurse anesthetist for a little over six years. I am married with two teenagers and a grumpy old tom cat and currently live in the suburbs of Houston.

My latest endeavor is writing. I’ve self-published four novels and I have started blogging on my website https://amywellspublishing.com/

WHAT is your One Brave Thing?  Many people might think the bravest thing I’ve done is attending nursing school or working in the ICU and or going to anesthesia school all at an older age while raising two young children, but the bravest thing I’ve done is to publish these novels.

It took me a long time to work up the nerve to publish them. I’ve always been rather introverted. Publishing and writing a blog has meant exposing myself to others. I might as well be naked! Most things I’ve done have been planned and controlled rather than creative or artistic.

WHEN did you do it? I wrote my novels over a period of about five years, but never was brave enough to put them out there.

When my fiftieth birthday approached, I decided it was now or never.

Time is marching on, I told myself!

I self-published my first book on my fiftieth birthday (this year)! Eeek! I can’t believe I’m fifty! How is that possible?

Then I wondered why the heck I waited so long! Not long after, I published the other three. I’ve gotten nothing but support and enthusiasm from those around me.

I’ve met numerous new friends both on social media and in writer’s associations I’ve joined. A whole new world has been opened to me. I had no idea how many nurses and other great people are writing just like I am!

Now, I’m in the process of rewriting them, coming up with new covers and a relaunch next year, hopefully to sell my books to a wider audience, and I am writing a fifth novel and have plans for more. It’s so much fun!

WHERE did it occur? The great thing about self-publishing is you can do it from anywhere you have an internet connection. I wrote and published from my arm-chair.

HOW did you make it happen? Lots and lots of screen time with hands on keyboard. I was obsessed with my books and I still am. I love thinking up new books; coming up with ideas is never a problem. Execution, on the other hand, is more difficult. I credit the discipline of anesthesia school and nursing school for teaching me how to be dedicated to a goal.

For me the first stage in writing a novel is to develop my main characters, which so far have been nurses because I think nurses make perfect protagonists. They are strong-willed, funny, caring and dedicated with lots of interesting quirks thrown in. And the situations they get involved in make for great stories.

After coming up with my protagonist and an alpha hero (I’m a sucker for romance and love to include it in my books) I then think of the worst possible thing that could happen to the protagonist. This is the “dark moment.” This is when the reader thinks the protagonist can’t possibly be saved and the reader wonders how it will all end. And then, the protagonist finds a way to save herself. In my books, I want the heroine to be responsible for solving the problem and saving herself even though I have a strong hero, too.

I then think of an inciting incident, the event that starts the story and several tension-building incidents until I hit that dark moment. From there I build the rest of my tale. Sometimes I get stuck and go around in circles, but that’s part of the process.

I’m still learning about the craft of writing and marketing fiction. It’s a never-ending learning process, but I don’t think I’ll ever get tired of it.

WHY did you do it? I’ve always been an avid reader of fiction and dabbled in writing over the years although I also love sciences and nursing. Giving anesthesia is a technical job, although there is an art to it, but I find writing provides a creative outlet that I don’t get in the operating room.

When you create fiction, you are responsible for the interactions of your characters and what happens to them.

I love being immersed in a book and even more so being immersed in creating one. I find I grow quite attached to my characters and miss them when I finish a novel. Sometimes I want to write a sequel just so I can see them again.

You can click on the image to find them on Amazon. You can also go to my website to click through to Nook, Apple and other distributors.

https://amywellspublishing.com/

Read the other BRAVE interviews here: https://kwrites.com/?s=The+BRAVE+Interview

If YOU would like to be interviewed for this series about something brave you have done in your own life, email me at kmcwrites@gmail.com!

The BRAVE Interview #16 November 2017: Debra Lockwood Spencer

This month’s interview is with Debra Lockwood Spencer.

My name is Debra Lockwood Spencer (pictured above, left).  

My brave thing happened when I was 17 years old, while spending nine weeks in South America as an exchange student.  

It was the summer before my senior year in high school, and I was fortunate to be living with a wonderful family in a prosperous suburb of Lima, Peru.  During that time, I got to know a number of American exchange students, along with members of their host families.  We went on cultural and social outings together and met at dinners and parties.  Other than Marisol and Ceci Raffo, my “host sisters”, my two best friends were Maya Puyo and Paula Hawkins.  Maya had attended my high school as an exchange student during the previous year, and Paula was the American student the Puyo family was hosting.

Although Maya and Paula attended school in the Lima area, the Puyo family owned a ranch in the Andes near a town called Huancayo.  A long train ride on one of the highest railroads in the world brought several of us to their ranch for a holiday.  

I remember suffering from altitude sickness, experiencing nausea and headaches as the switchback rail car climbed higher and higher.  

We arrived after nightfall and despite my illness, I was overwhelmed by the midnight splendor of the thick carpet of stars.  The thin atmosphere and lack of light pollution allowed me to appreciate the heavens with new awe and wonder.  During that week, Paula and I became particularly close, as we rode horses, watched condors, and even experienced a slight earthquake there near the top of the world.

Several weeks later, almost 100 of us flew from Lima to Cuzco, the capital of the Inca empire.

 Another short train ride took us to Machu Picchu, the famous “lost city of the Incas”. 

Back in 1970, this World Heritage site was still off the beaten track.  We climbed the terraces and explored the ruins of the city, marveling at the engineering and astrological knowledge that had transformed huge stone structures into a sacred calendar to chart the movement of the sun across the sky.

When our large group arrived at the airport for the return trip to Lima, we were dismayed to discover that the flight had been oversold.  Some of us were actually expected to stand in the aisle, and there was no room in the baggage compartment for the large woven rugs and pottery pieces that many of us had bought at the native markets.  One chaperone and several students had a quick discussion, deciding we would stay an extra night and travel more comfortably.  I was among those several students.

I remember the five of us were having coffee at the airport when we watched the small aircraft speed down the runway.  

As it rose into the air, I had time to regret that Maya and Paula had boarded before us, and would not be spending that extra night in Cuzco.  Suddenly, the plane seemed to hesitate, lurch, and then make a sickening drop.  Before our unbelieving eyes, the plane crashed into the side of a mountain and exploded.  Suddenly, the air was filled with a thick acrid smoke, erasing our view and clogging our throats.  One of the girls beside me began to suffer from an asthma attack.  I really have no memory of how we got back to the hotel, or whom I may have talked to using my imperfect high school Spanish.  Dramatic though it seems, I remember standing in a crowded street several hours later, and having a smeared page of newsprint thrust into my hands.

On that sheet was printed the list of passengers believed aboard the aircraft, and my own name was among them.

There were no survivors of that Lanza Airlines flight, my friends Maya and Paula among the mostly adolescent victims.  Almost 100 people died, and it took hours to connect with my Peruvian family back in Lima to advise them that I had not been aboard.  In those days, there were no cell phones or laptops and Peru was participating in the World Cup, which even limited radio news.  Only that situation can explain the fact that back in the United States, my family spend 24 hours believing I had died.  My mother had found my last letter, confirming the dates of our Cuzco trip and describing our travel plans.  As a joke, I had apparently doodled a cartoon plane, spiralling out of the sky.  I can’t explain that, or why Paula had confided to me that before she left New York, she had dreamed of perishing in a plane crash.  She had told me this in Huancayo, while she strummed her guitar and sang the lyrics to “Leaving on a Jet Plane.”

Our little group did indeed fly out of Cuzco the next day.  I saw the wreckage from the window, and realized that I was not afraid to fly, nor would I ever experience those fears.  

Had God wanted me to die in a plane crash, He had His perfect opportunity and He had spared me for reasons of His own.  

I actually believe that He spoke to me and that He wanted me to become a Spanish teacher.  During the days to come, friends and relatives of the victims poured into Lima.  I had been mentioned as an acquaintance in letters sent by certain students, and parents wanted to know, “Where might my daughter have developed her last roll of film?  Was my son happy during the days and weeks before?  Is there any chance my child could still be alive, wounded and wandering among the wreckage?”  I talked to host families and school teachers, acting as a very imperfect translator expressing concepts that had never been covered in a classroom textbook.

Although I had never heard the terms, I do believe I suffered from a type of survivor’s guilt, or PTSD, due to my survival in the face of so many wonderful young lives lost.  When I returned to my home in Parma, Ohio, the joys of my Peru trip were overshadowed by grief and depression.  I communicated for years with many of the affected families, until my mother quietly suggested to the bereaved parents that the burden of being a “substitute daughter” was too heavy for me to bear.  I am not sure whether my story fits the criteria of a “Brave” moment….but it defined my life and certainly the direction of my career (I am a retired World Languages teacher).

However, I know without a doubt that there is still something I am meant to accomplish during this lifetime, because Peru was only the first of the five occasions on which I almost died.  

I appreciate the chance to share my story.  Maybe that is my remaining purpose.  Who knows?

Debbie was BRAVE and opened her wonderful Etsy Shop this year!

Visit it here: Altered Art Treasures

Follow Altered Art Treasures on Facebook!

Read the other BRAVE interviews here: https://kwrites.com/?s=The+BRAVE+Interview

If YOU would like to be interviewed for this series about something brave you have done in your own life, email me at kmcwrites@gmail.com!

 

The BRAVE Interview #15 October 2017: Allyson Bright

This month, we are meeting Allyson Bright!

 

  1. WHO are you? I’m 36. An artist, a woman in love, a widow, a crafter, a teacher, and a seeker of joy. I live in Wisconsin with my boyfriend, TJ, and my Beagle, Gracie.
  1. WHAT is your One Brave Thing?  It’s hard to pick just one – honestly, it’s been a journey. I was 32 when my husband died by suicide. After that, I found that I had to face new fears and learn how to create a new life for myself.About nine months after he passed, I went away for a week by myself. I was having trouble trusting my own decisions and I knew I needed to leave my comfort zone in order to move forward. The trip was transformational and ultimately led to my decision to leave my home in Iowa and move to Wisconsin for a fresh start.  Art journaling and crafting were such a vital part of my healing process, and I really wanted to share that with others. My ultimate brave thing was to leave my day job in order to start a business teaching art classes and offering coaching services. 
  1. WHEN did you do it? I started my company, Determined to Shine, about 18 months ago. It’s been a bit of a crazy journey, to be sure. But without a doubt, it’s the best decision I’ve ever made.
  1. WHERE did it occur? Right here in Madison, Wisconsin.
  1. HOW did you make it happen? One step at a time! Determined to Shine has grown into so much – weekend retreats, several online workshops, and even one-on-one coaching services. Sometimes it can seem like all of that happened at once, but it’s been a gradual process. For those looking to make a career change – don’t let the size of the task overwhelm you! Pick apart each task into small chunks, and just get started.
  1. WHY did you do it? The idea for Determined to Shine had been in my mind for several years. Ultimately, I realized I was just going to have to take a leap and be willing to fail. I didn’t want to wake up in three more years and still be talking about it. Taking that leap was terrifying, and I had to build my plan along the way. But everything that’s worth anything is scary. Determined to Shine has brought so much joy into my life and the lives of others – I can’t imagine what life would be like if I hadn’t done that one brave thing. 

Thank you, Allyson, for sharing your brave story with us!

Allyson is the author of The Complete Idiot’s Guide to Scrapbook Projects Illustrated.

You can find Allyson’s FREE online class here: 30 days of Art Journaling. I have taken this class myself and I enjoyed it very much. I highly recommend all of Allyson’s classes. Find them all here: http://www.determinedtoshine.net/

Check out Allyson’s online book club: Get Artsy Book Club

Click here to find out more (act fast! It’s almost time for this!) about Allyson’s Determined to Shine Fall Retreat!

Read the other BRAVE interviews here: https://kwrites.com/?s=The+BRAVE+Interview

If YOU would like to be interviewed for this series about something brave you have done in your life, email me at kmcwrites@gmail.com!

The BRAVE Interview #14 September 2017: Sylvia Wesley

Here is this month’s BRAVE Interview with Sylvia Wesley! Enjoy!

  1. WHO are you? I’m a 61-year-old white woman—wife, mother, nurse, and pseudo-bon vivant!
  2. WHAT is your One Brave Thing? Sometimes I feel like just living every day is a Brave Thing and it is difficult to choose a single event!  As a nurse, it seems like so many of my ‘brave things’ encompass caring for people—my dad and my brother, who both died of cancer; my mom with multiple surgeries; friends with HIV/AIDS.  As a mom I gave birth to twins who were 10 weeks premature and their first 6 months of life was pretty hectic, to put it mildly.  As a wife, still being married after 38 years could be considered brave—but probably the bravest aspect there is that I married a black man in 1979, only 12 years after the Supreme Court ruled interracial marriage was not illegal, and our early years involved some struggles in a very white New England. So, after all that, I decided to choose a joyous adventure as my One Brave Thing—I went to Burning Man!
  3. WHEN did you do it? 8/28-9/1, 2006
  4. WHERE did it occur? Black Rock Desert, NV
  5. HOW did you make it happen? Mostly my daughter made the initial experience happen.  She had been going to Burning Man for a few years and always marveled at how awesome it was and she was sure I would love it.  So for my 50th birthday, I was given a ticket to TTITD (aka ‘that thing in the desert’).  Which meant I would be sharing camping space with 38,000+ other adventuring nomads for a week in rather hostile environmental conditions, and only knowing one other person.  A little scary having to be self-reliant in an unknown situation, camping with my daughter’s friends who only had her assurances that I was ‘fun, non-judgmental, fully capable of taking care of myself, and would not act like everybody’s mother.’  So I packed my bags and flew to LA.  We readied all our camping equipment, some party outfits, food and water for a week, and did a 12 hour ride/drive-share to the event with a heretofore unknown person.  After 12+ hours, in a very small mini-van, we were all fast friends.  Getting to and from is just as much of an adventure as being there!
  6. WHY did you do it? For the adventure!  It was one of the best experiences of my life—the bigger-than-life art, the music, the people, the sense of oneness—all magnificent.  I came away with a whole new sense of self.  And as my daughter predicted, I would want to go every year after that, and did so for the next 7 years.  ‘Life’ has since interrupted my annual trek, and I have not been for the past 3 years, but look forward to resuming visits to my personal Mecca in the near future.

Thank you for sharing your story with us, Sylvia!

If anybody wants to learn more about the culture that is Burning Man, go to https://burningman.org/

Read the other BRAVE interviews here: https://kwrites.com/?s=The+BRAVE+Interview

If you would like to be interviewed for this series about something brave you have done in your life, email me at kmcwrites@gmail.com!

The BRAVE Interview #12 July 2017: Amanda Moore

Please enjoy this month’s interview with Amanda Moore!

I am Amanda Moore and I live in Southern Maine. I am raising three children, ranging from second grade to college. I was raised to be brave and encouraged by my grandfather early on to think creatively.

My recent “Brave Thing” is part of my continued focus to balance life and participate again in the creative parts. Writing , drawing, painting, along with reading, cooking, and gardening!

Three years ago, I began by using technology to connect with my talented group of friends. Day Dreamers Book Group opened up to me what others are creating: artists, musicians, writers, deep thinkers!

The focus of my current project is a gift to my friend that recently passed away. With the creative input of a friend of his, I hope we can write his story. Karen is a great inspiration to me and everyone who knows her.

Be Brave.

Here is the link to join Day Dreamers Book Group on FaceBook: https://www.facebook.com/groups/318995978286930/

Thank you for sharing your story with us, Amanda!

Read the other BRAVE interviews here: https://kwrites.com/?s=The+BRAVE+Interview

If you would like to be interviewed for this series about something brave you have done in your life, email me at kmcwrites@gmail.com!

Spartanized

This podcast by Jodi Flynn (Women Taking the Lead) with Joe DeSena caught my eye because 1. I love Jodi’s Podcasts and 2. My nieces and nephew just completed a Spartan Race (not the first for some of them).

My beautiful niece Megan, rocking her Spartan Race medal!

Much of the conversation really resonated with me! I was shocked, because whenever I hear about the Spartan Races, I move right along. I mean, it’s nice for some people…people who like to get all sweaty and dirty and gross. Not bookish, ‘indoorsy’ type people like me.

😀

I could completely relate to Joe’s talking about the topics of ‘concrete, (something else I can’t remember), and ravioli’ (#itsallabouthefood) in the Italian neighborhood where he grew up. That pulled me in, but when he talked about one of the strategies for success is telling everyone you know what you are going to do (“commit publicly”), that was it! I use that strategy all the time! Like, when I lost weight with Weight Watchers (Hey, everyone! I’m counting points today!) and when I write a novel every year for NaNoWriMo (Hey, everyone! I am writing 50,000 words this month!).

Now here I am, thinking about me and Spartan Races in the same thought.

Which brings to mind another thought that I have used for years to keep myself from having to be athletic: How can I do a Spartan Race? I wear glasses! They might fall off and then what would I do?!

NOTE: I have never pretended to be the ‘outdoor type’. 😀