Tag: yoga class

Back in the saddle again. Not.

by Karen, posted in (it's all about the) food, fitness, health, Karen's Kitchen, Marriage, Midlife Crisis, no fear

I was thinking that now that the kids are back in school, I should resume my walking routine. I used to walk 3 miles or so every morning around 6:45am, before I did anything else…even before I went to the gym or yoga class. I did it every day just like clockwork.

Until I stopped.

Why did I stop? Or why did I tell myself that I stopped?

  1. Because it was too cold.
  2. Because it was too dark.
  3. Because I was too Goddamned tired.
  4. Because skipping one day couldn’t hurt, right?
  5. Because it was hunting season and my husband (well, most of the time) didn’t want me to risk getting shot by an idiot hunter who mistook my white mittens for a deer’s tail. This really did happen to someone (thankfully not to me).

The real reason, though, is this: I just hate to exercise, pure and simple. There are long spans of time when I convince myself to forget this, usually in the summer and early fall, when I can distract myself by looking at the ocean while I walk.
This time of year? Not so much. Like today, for example. I drove to the beach with good intentions. I was going to walk for 30 minutes or so. When I got there I realized that I had not worn my sneakers, plus it was high tide right up to the wall.

I mean, what could I do? I ask you.

Good thing I brought my book and a small baked good (of the pumpkin variety) to ease my disappointment over not being able to get that walk in after all.

Maybe tomorrow…

My one word, 2012

by Karen, posted in friends, Holidays, my one word

Last year I was inspired by My One Word to choose one word as my New Year’s Resolution.  I chose “Edit”, which soon morphed into two words, “Focus”. I optimistically wrote my words on an index card (one on each side, so I was still looking at just one word at a time!) and put it on my desk.

As you can see, it soon became surrounded by other words…is that wrong?

This year I chose “focus” again (guess why!) and added “balance” as my second word, after attending a yoga class taught by my favorite yoga teacher (and friend), Kristen, on New Year’s Eve.

Soon thereafter, however, I came across a Facebook post by another friend, Jody, that mentioned the word “hope” in connection with 2012. Then today, another image depicting the word “hope” showed up in my email inbox.

I can take a hint; I’m figuring out that I need to add “hope” to that mix.  Therefore, I’m officially adopting “hope”  as my third word for 2012.  Hey, three is my favorite number anyway!