I got some unwelcome news today that my beloved Holy Yoga (HoYo) Saturday morning class is ending. Moving to Tuesday evenings. When I am at work. My first thought was, OH NO!!! Then the Big Sad descended. I paused. I breathed (it was yoga class, after all). I could still enjoy this class, today. I could still … Continue reading Ho no!
I have not been practicing yoga much these past few weeks, since my yoga teacher (you know who you are!) moved to NC . I drove the road to North Berwick to get to yoga, about a half hour away, over and over and over, and was happy to do it. I wasn't familiar with … Continue reading Trying something new