The best yoga class ever!

Kathy, Alexis, Kristen (our teacher!), Janna, Me, Jeannie
Last night was a special yoga class at Windsong Yoga Studio in South Berwick. My friend Kristen (right in the center) is the instructor, and she teaches nice blend of many different styles of yoga. She has studied with some of the top teachers in the United States,  including Doug Keller, Desiree Rumbaugh, Sianna Sherman, and Judith Lasater, to name just a few. A bonus: she teaches women (no men allowed!). 🙂
She planned a special class to celebrate the winter solstice (the shortest day of the year).
After this excellent class, we were treated to an excellent meal, prepared for us by Kristen. A Tempeh Wreath was the main course, accompanied by a side salad of mixed greens, lightly dressed. Dessert was partially by way of Whole Foods  (and may I just say, OMG! Especially the chocolate covered figs? Unbelievable!). There were also some delicious Christmas cookies made for us by Janna, because, after all, what is Christmas without the cut outs? I ask  you.
Now, if you are someone who practices yoga, and midway through most classes you start thinking about pizza and/or assorted baked goods, this was like a class made in heaven. Thank you, Kristen! Put that Tempeh Wreath recipe in your cookbook!
What holiday celebrations are you participating in this year?

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To frost or not to frost?

Iz ready to bake!
My daughter and I were looking for something interesting to bake last weekend and came upon a recipe for blondies. Not just any blondies…pumpkin blondies.
Now it’s not often that we bake things that don’t list chocolate as one of the top ingredients, but these looked and sounded so great that we decided to take the leap.
We found the recipe in this month’s issue of Mixing Bowl Magazine.
My husband happened to call during the decision-making phase and I told him that we were baking, and the recipe we had picked. “What’s in them?” he asked. I told him that besides pumpkin, there were white chocolate chips and coconut, and he interrupted me. “White chocolate chips? Sounds gross,” he decided. “Don’t save me any.”
(Note: Never ask my husband his opinion about anything if you don’t really want it). 🙂
Well, we made them anyway, of course, and they were excellent. I thought a little maple frosting would kick these up a notch (I mean really; what isn’t better in life with a little frosting on top? I ask you), but my daughter didn’t agree.
We compromised by frosting half of them with some maple cream cheese whoopie pie filling that I’d made, and left half unadorned.
Well, they turned out great! We’ll definitely make these again. Our compromise on the frosting issue is this: next time, we’ll make a maple glaze and drizzle it over the bars.

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Omelette Factory puts the “OM” in Omelet

Blueberry muffin

Well, this picture may look familiar to some of you! My friend Susan and I went to the Omelette Factory on Rt 1 in Ogunquit recently. She had been there before but it was my first time.

The menu does include things other than omelettes, as you can see!
I ordered a spinach and mushroom (fresh veggies  were used) without cheese…and I actually got it that way (why do cooks always want to put cheese on my food, even after I ask them nicely not to??).
The omelette came with a piece of fresh-out-of-the-oven lemon poppy-seed bread and half an english muffin that they baked themselves. We also were offered excellent homemade raspberry jam to spread on it.
The coffee was great and my cup was never more than half empty before it was refilled without my asking.  Seating consists of a small, cozy dining room with extra seating in back of that on an enclosed, sunny porch, which is where we sat.
The Omelette Factory is a great place to go for a great local breakfast…in the summer months, at least. I’m wondering if they are open in the winter, and if so , am hoping that porch is heated…(I’m just sayin’).

The rule of tree…I mean three

So, although I’d been complaining in an earlier post about the homework my daughter’s teachers had been assigning to the parents…I mean, the kids… I have to revisit my resentment some in light of the unexpected gifts that one of these assignments has had for us.

The (dreaded) Tree Project is the assignment to which I am referring (any mother who has had a child attending our local junior high school in the past 20 years or so will be familiar with this). After I heard some of the other moms talking about their efforts to help, like: “I spent 2 1/2 hours one Saturday afternoon driving my daughter around to get leaves!” for example (after I’d walked my daughter around the school yard for 15 minutes, got a mosquito bite, and called it a day), I was shamed off the bench and into the woods to help find leaves.

Toward this end, I asked a couple of work colleagues if they had any interesting trees in their yards that they’d be willing to ravage for leaves, nuts (extra credit!), bark, (same!), berries (same!)…you get the idea.

Well. They sure did.

  1. My friend Jody produced Pin Cherry leaves and then took a chance and loaned us a treasured little book, Advice from a Tree by Ilan Shamir. Last weekend we read this book together on the couch (with the TV off!), and talked about what it meant to “Be content with your natural beauty” and to “Let your limbs sway and dance in the breezes“…oh yes, and to “Drink plenty of water“…even trees know this!
  2. My friend Sheri produced a Beech Tree leaf with the coveted beechnut to go along with it. She also sent Izzy and me a copy of the tree poem, which I am planning to read with her this weekend.
  3. My friend Doreen brought leaves from a Quaking Aspen tree.  Izzy now has all of her pages filled in her Leaf Project book, which was her goal. The gathering is done!

So, these are the tree gifts: a book, a poem…and remembering what a great gift good friends are. 🙂

Heart Rocks

Heart rock from Susan

I started collecting heart-shaped rocks a few years ago. I have them in all shapes and sizes; many I found at the beach myself, but some are gifts from friends who know of my collection. These gifts are actually the best ones that I have. This is my most recent addition: from my friend Susan. She found it at the beach after Hurricane Earl (didn’t) hit.

One thing that I’ve found helpful when looking for heart shaped rocks is not to be too rigid; it’s not likely that you will find a perfectly heart-shaped rock. What I’m looking for is something…approaching (hmm, this is somehow giving me deja vu for math of some sort…calculus maybe? I can’t think why) a heart shape. Keep an open mind (I’m just sayin’).

Did you know that there are books about heart-shaped rocks? My son gifted me with one recently. There is even a (well, at least one) blog about collecting heart rocks: Farm Girl Fare. At over 300, she has me beat, but I do have a half filled (reusable!) shopping full of them at this moment.

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In to Africa

M. Lennon

My friend and work colleague, M. Lennon, RN, is preparing for a trip (not her first) to Africa;  she and other volunteers will continue the work they were doing at the Newstart Children’s Home and Clinic last year. This year they hope to build a separate school; right now the school is contained in the baby center.  Newstart currently is home to about 70 (amazing!) children.

M. is collecting supplies to bring with her to the children, as well as monetary donations that will be used to buy shoes (and possibly other needed items) for them. Needed items include: many sizes of boys’ clothing, all sizes of plastic diaper covers for cloth diapers, baby bottles, ring worm remedies (either homeopathic or prescription), walking shoes (all sizes), Tevas (all sizes).

It’s called The Zimbabwe Project. I am thinking of this today because M. is having a bake sale fundraiser to support the effort.  There will be another fundraiser this Sunday, September 19th from 5-8pM at the Fuller Glass Studio, 129 Congress St. (across from the Portland Observatory).

The bake sale fundraiser includes items made by local artisan Susan Henry, RN. Not only did she donate baked goods, but the time that she took to design meaningful packaging reminds us all of the importance of the undertaking and why they are doing it. Everything offered for sale is infused with love and blessings; you can feel it.

When I checked out the website,  I saw this quote from Mother Theresa:

“If you can’t feed a hundred people, then feed just one.”

This reminded me of one of my goals for 2010: to support food security. Here’s an excellent chance to do that (literally and figuratively) and to help others to do something great at the same time.

If you want to be involved in any way, visit the above Zimbabwe Project or Delaney’s Heart Organization.

No one will feel better about your efforts than you will yourself. 🙂

All of the items for the fundraiser were donated by the baker and/or crafter themselves. Here’s just a few that I was able to photograph before they were bought or eaten!

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Eat, Pray, Love

Eat, Pray, Love promotional poster

 

Eat, Pray, Love came to theaters in movie form on August 13, 2010.  If you read the book by Elizabeth Gilbert (published by Viking in February 2006) like I did, you may have been eagerly anticipating the release of this movie. I know I certainly was.  

Then I saw a trailer for the movie, and noticed who had been cast to play Elizabeth Gilbert: Julia Roberts, who is one of my least favorite actresses. It’s not just because she basically has one character that she plays over and over; hey, I do like Meg Ryan. I usually do end up liking movies that JR is in though…  

 So, I reluctantly resigned myself to seeing it even though Julia was playing the lead character and therefore would most likely be on the screen a lot of the time (hello? it’s a memoir; told from the first person point of view). I went with a friend so that it wouldn’t be a totally lost Sunday afternoon…at least I would get to spend time with a friend sans children for a few hours.  

So, need I say it more plainly? My expectations were low. I thoroughly enjoyed the coming attractions (3 more good-to-see-with-a-friend movies to watch for) so I was in a good mood when the feature finally started.   

I am happy to report that the book was great, but the movie was also perfectly fine! It was not a total waste of two hours and thirteen minutes (plus travel time) after all! Of course, I love all things that have to do with Italy so it helped that the first country visited in the story was Italy.  

Also, the other actors in the film were all appealing, interesting, and (a side benefit) some were pretty easy on the eyes. 🙂 

Verdict: worth seeing.

A child’s “firsts”

I had my first child when I was 29 years old. I started back to school and back to work when he was 8 weeks old. As a full-time student and working mother, I missed a lot of my child’s “firsts”.

Certainly, I knew it was going to be a trade-off; get better educated to get better employed and to be able to give said child a better life. I reminded myself of this often; like, when my mother called excitedly to describe my son’s first time saying “Mama”, or when my or mother-in-law called to tell me how my son lost his first tooth…you know, little things like that.

Well, my son turned 19 last month. Of course, we get used to our kids not sharing with us every detail of their lives as the get older like they do (how could they avoid it?) when they are very young.

Recently, my son took his first airplane ride (well, almost his first. He did go up in a small plane with his dad and sister many years ago…but I don’t count that. Plus, there was a parent present). For this plane ride, he was with a friend, and without parent. I guess it was sort of like the first day of kindergarten (or college, for that matter); the child adapts in 5 minutes to new people and new surroundings; the parent? Not so much.

He was good about it. He offered to call every day while away on his trip, and then remembered to actually do it. We parents tried to do our part by being supportive but not stifling. It was hard. It is hard… to go to sleep at night when your whole family is not home, safe in bed. “Hello, Dad? I finally get it.”

How do you deal with your child(ren) growing up?

Exercise? Ugh!

Some people love exercise; I am not one of those people. I like to eat big, however, so I have to (at least sometimes) engage in physical activity of some sort to avoid doubling in size.

I subscribe to the idea that little (read: bearable)  increments of exercise throughout the day that add up to a half an hour are as good as 30 consecutive minutes. Better, maybe. So.

Here’s what I do in increments on the days that I can’t talk myself into going to the gym (ugh!):

  1. Hula hoop. I keep one in my cubicle at work. Some days if I get in early (eg: before any potential witnesses) I go into an empty conference room (one with enough clearance!) and hoop for 10-15 minutes.

    Hooping!
  2. Yoga. There are several yoga poses that you can do at your desk, in line at the supermarket, even in the car.
  3. Gardening. Depending on the time of year, that might mean berry picking (straw, blue, black, in that order), weeding, dealing with tomato staking and harvesting, digging potatoes, watering, and so on.

    Yukon gold potatoes from our garden
  4. Walking. Go to the ocean for a walk. Also, getting out for 10 or 15 minutes to walk on a work break is usually doable. Problem: I often walk to the gelato store…nothing like a caramel turtle or a cappuccino fudge brownie gelato to lift one’s spirits… 🙂
  5. Bike ride. Not in “treks” or “marathons” of any sort; just in circles in the driveway or around the block on flat pavement.
  6. Dance! Crank up the stereo/iPod/mp3…almost painless. 🙂

A bonus is that all of the above can be done with your child present. Maybe they will even participate. You can feel good because a) you are setting a good example for him or her and b) not having a babysitter is not valid excuse to blow it off.

What do you do for exercise? Do you love it or hate it?

Fun with friends

What could be better than a great day spent doing fun things with your friends?  Not much; especially if it involves good food. 

friends

 

This past weekend, my daughter and I did just that. We started off at The Good Table, a wonderful restaurant in Cape Elizabeth.  Sunday brunch is the day to go; that is the day that you can have a cinnamon bun that’s (almost as) big as your head. Even if that’s the only thing you have, you will be very happy you went. 

Of course, it’s not the only thing that we had. Among us, we ordered an Italian Villa (an egg dish, not a house), blueberry crepes…home fries, toast, eggs, bacon were all present and accounted for. We had plenty left over; too bad I forgot it in my friend’s car! (yes, she saved them for me…). 🙂 

Next, being happily filled up with an abundance of excellent food, we stopped at Two Lights. We got out, walked around, took pictures of our kids and ourselves. Then we headed over to Fort Williams Park for a drive through…we didn’t have time to get out and walk around because the girls were anxious to get to the Maine Rock Gym. If you are bringing your tween to climb, please note that if they are under 12 then they will need someone to belay for them, so be prepared. About an hour is how long we (my 11 year old and I) usually last at rock climbing. 

climbing rock wall

 

The girls had been wanting to go to Coastal Maine Popcorn in the Old Port. This is a great place to take your kids. They have up to 30 different popcorn flavors, both savory and sweet. Some recent offerings are black licorice, buffalo wing, salt and vinegar, watermelon, Maine maple. You are welcome to try any flavors before you buy them. We tried, then we bought for others

After that, the girls (and of course, the moms!) needed a treat for ourselves. We had an “ice cream vs gelato” debate, and in the end, ice cream won. We headed to the new location of Mt. Desert Island Ice Cream in the Old Port. If you are an adventurous ice cream eater, this is the place for you. Like Coastal Maine Popcorn, they will happily let you “try before you buy”  (lavender? avocado? jack daniels? all these ice cream flavors and many more), like all good businesses do. 

This concluded our outing. We were tired, but happy. Consider your own “Fun with Friends” day in your own or nearby town.