Who am I? RESULTS!

So, the results are in! No big surprises to be found here. I am happy to know what I am made of, so to speak. I am grateful to my husband for giving me this gift. No Atlantean heritage in this mix. No Lilliputian. Just about a 50/50 split between Southern Europe (Italian) and Northwestern … Continue reading Who am I? RESULTS!

The BRAVE Interview #11 June 2017: Chris Ann

Here is this month's BRAVE Interview with Chris Ann: The concept of being brave has never been a foreign one to me. Bravery is what I have embodied through out my life. I was brave when I become very ill as a child and had to suffer painful stomach problems when the doctors could not … Continue reading The BRAVE Interview #11 June 2017: Chris Ann

Who am I really?

My husband was very inspired this year with his choice of birthday gift for me. He got me the MyHeritage DNA kit.   Me: How did you know I wanted to do that?! He: Because every time a commercial for it came on or anyone was saying they did it for the last year, you … Continue reading Who am I really?

The BRAVE Interview #3 October 2016: Sheila Brownlow

Here is #3 in The BRAVE Interview series! It’s the Who, What, When, Where, How,  (and sometimes Why) of YOUR ‘one brave thing’! November's interview is with Sheila Brownlow! WHO AM I?  Sheila Brownlow MY ONE BRAVE THING—when, where, with whom:  I have stopped discussing eating, how upset I am at my eating, how much I weigh, … Continue reading The BRAVE Interview #3 October 2016: Sheila Brownlow

The Dempsey Challenge 2016

I volunteered again this year at The Dempsey Challenge in the Reiki Tent. What a wonderful group of people there!  This was my second year volunteering, and I plan to be part of this wonderful event next year as well. "Every dollar raised by Dempsey Challenge participants directly benefits the Dempsey Center." As Ina Garten would … Continue reading The Dempsey Challenge 2016

Trying something new

I have not been practicing yoga much these past few weeks, since my yoga teacher (you know who you are!) moved to NC . I drove the road to North Berwick to get to yoga, about a half hour away, over and over and over, and was happy to do it. I wasn't familiar with … Continue reading Trying something new

Wherever I go, there they are

For a long time now, every time I go to the beach, a particular kind of blue stone calls to me: Karen!! Yoohoo! Here I am! “Pick me! Choose me! Love me!” (borrowed this quote from a movie but at the moment it escapes me which one). For over a year this has been happening. … Continue reading Wherever I go, there they are