The BRAVE Interview #11 June 2017: Chris Ann

Here is this month's BRAVE Interview with Chris Ann: The concept of being brave has never been a foreign one to me. Bravery is what I have embodied through out my life. I was brave when I become very ill as a child and had to suffer painful stomach problems when the doctors could not … Continue reading The BRAVE Interview #11 June 2017: Chris Ann

Go with the flow

I attended a chakra class at the Portsmouth Regional Hospital this weekend. Chakras, as you may know, are energy centers in the body that energy flows through, often described as spinning discs of different colors. Find out more about chakras here: Anodea Judith's Wheels of Life One thing that came up in the class was that taking a … Continue reading Go with the flow

Rocks rock!

Confession: I love rocks. I always have. When I was a girl, I collected rocks in shoe boxes which I shoved under my bed. Full disclosure: I also did this with salamanders. 🙂 Recently, I was at a (free!!) Crystals Workshop (at the Portsmouth Regional Hospital! I know!) and I had an epiphany. Crystals are … Continue reading Rocks rock!