I attended a chakra class at the Portsmouth Regional Hospital this weekend. Chakras, as you may know, are energy centers in the body that energy flows through, often described as spinning discs of different colors. Find out more about chakras here: Anodea Judith's Wheels of Life One thing that came up in the class was that taking a … Continue reading Go with the flow
Tag: walking at the beach
After the fall
I had a disaster in my kitchen today. I was lifting down some big Pyrex mixing bowls from a shelf, something I've done dozens and dozens of times. Something I do almost every day. I was lifting them down to put one back in the stack. As I brought the stack down to the counter, … Continue reading After the fall
Karen Creamer Author, Coach, Speaker 
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