connection

We the PEOPLE’S New World Vision

May 23, 2020May 25, 2020 by Karen, posted in health, The PEOPLE'S New World Order

I had the entire day--the entire weekend, actually--all planned out and then when I awoke this morning, I didn't feel right. Nothing really specific, just sort of 'off'. I started the day with some yoga, hoping it would bring me out of it, but afterward I felt the same. I continued to get ready for … Continue reading We the PEOPLE’S New World Vision

Be an overcomer

October 31, 2017 by Karen, posted in Being BRAVE, Catching women being brave, Clarity, Grace, health, Music, no fear

We all have things happen to us in life. Some are wonderful. Some aren't. It's how we respond to adversity that makes all the difference. We can succumb...or we can overcome. Most of what happens in our daily life is probably fairly benign. It's when the big things, the unexpected, the often unwanted things happen that … Continue reading Be an overcomer

Ho no!

January 2, 2016July 21, 2016 by Karen, posted in my one word, yoga

I got some unwelcome news today that my beloved Holy Yoga (HoYo) Saturday morning class is ending. Moving to Tuesday evenings. When I am at work. My first thought was, OH NO!!! Then the Big Sad descended. I paused. I breathed (it was yoga class, after all). I could still enjoy this class, today. I could still … Continue reading Ho no!

December 6, 2015December 6, 2015 by Karen, posted in (it's all about the) food, friends, Holidays, Karen's Kitchen, my one word

I was just watching Valerie Bertinelli's new cooking show on the Food Network. It turns out that Karen's Kitchen isn't so different from Valeries's Kitchen. She was making a buffet for a Christmas gathering and it consisted of lasagna, salad, and a favorite Italian cookie from childhood. I realized as I watched that one of … Continue reading Connection