BOOK REVIEW: YOUR NEXT SHIFT by ELIZABETH SCALA

I first heard of Elizabeth Scala when she joined RN FM Radio. I didn’t know how much I was missing a female voice on the show until she arrived (yay!). I didn’t know she was an author right away. I started following her on social media and that’s when I became aware of the breadth of her nursing activities.

I knew from watching her on Instagram that Elizabeth made fun a priority in her life (I do, too!). I started reading her book yesterday afternoon, and if I hadn’t had an evening commitment, I would have finished it last night. Anyway, it was less than twenty-four hours later that I turned the last page. This book resonated with me on so many levels. The ‘Just for today’ philosophy that I first learned to practice after my Reiki attunements was one of the first moments that I knew I was in the right place reading this book. I love that Elizabeth is so honest in her description of her experience travelling the path of refining and expanding her own nursing practice to help the rest of us know that hey, we aren’t alone! Other nurses feel under-confident and under-brave and under-decisive, too! And this: “Maybe you’re just not that happy being a nurse anymore because you actually feel like your job doesn’t let you be one!” Hello? That was one of my first “Aha!” moments after transitioning from nursing practice in school and nursing practice in real life.

For years, I have been working on integrating my spiritual practices into my nursing practice and in this book, I feel like I have found a kindred spirit, another nurse who really gets it. Another nurse who is doing this, too.

I also love the quotes that were scattered throughout the book, including Susan Jeffers’ “Feel the fear and do it anyway,” a phrase that I find myself saying over and over these days, mostly to myself.

While I was reading Your Next Shift, I felt like I was having coffee with my nurse-BFF.

One note to the author: as a former waitress, I found a LOT of similarities between waitressing and nursing! Just sayin’.

After I finished reading it, I decided to draw an oracle card for the book, and I drew the 3 of Earth from Colette Baron-Reid’s new card deck, The Good Tarot.  Here is a quick line about this card from the guidebook that accompanies the deck: “Teachers and students, we are all learning, growing, and building collaboratively.”

I know, right?! 🙂

I highly recommend Your Next Shift for anyone. Read it.

Spartanized

This podcast by Jodi Flynn (Women Taking the Lead) with Joe DeSena caught my eye because 1. I love Jodi’s Podcasts and 2. My nieces and nephew just completed a Spartan Race (not the first for some of them).

My beautiful niece Megan, rocking her Spartan Race medal!

Much of the conversation really resonated with me! I was shocked, because whenever I hear about the Spartan Races, I move right along. I mean, it’s nice for some people…people who like to get all sweaty and dirty and gross. Not bookish, ‘indoorsy’ type people like me.

😀

I could completely relate to Joe’s talking about the topics of ‘concrete, (something else I can’t remember), and ravioli’ (#itsallabouthefood) in the Italian neighborhood where he grew up. That pulled me in, but when he talked about one of the strategies for success is telling everyone you know what you are going to do (“commit publicly”), that was it! I use that strategy all the time! Like, when I lost weight with Weight Watchers (Hey, everyone! I’m counting points today!) and when I write a novel every year for NaNoWriMo (Hey, everyone! I am writing 50,000 words this month!).

Now here I am, thinking about me and Spartan Races in the same thought.

Which brings to mind another thought that I have used for years to keep myself from having to be athletic: How can I do a Spartan Race? I wear glasses! They might fall off and then what would I do?!

NOTE: I have never pretended to be the ‘outdoor type’. 😀

A friend of Kevin

I was lucky enough to be invited to be on Kevin Willett’s TV program, Business as Usual. I met Kevin on Facebook when I responded to a video he shared. I started following his page because the topics he was discussing resonated with me. One day, he mentioned that he had a TV show, and if anyone was interested in being on it, message him.

Was I interested in being on his TV show?

Duh.

I messaged  him. The next thing I knew, I was driving to Dracut. My husband came with me and watched from the booth. We arrived several hours early, as is my way, so we scouted out places to eat. I wanted Italian (so what else is new?) but Bill wanted the Chinese buffet, and when I saw that they had a dance floor, I was intrigued. We went.

The best part of the meal was the Hot and Sour Soup. And the Fortune Cookie. Isn’t this the best fortune ever?


Too bad it wasn’t mine.

Bill kindly agreed to share it with me with me.

Taping the show was so much fun! Kevin put me at ease right away, and the 28 minute taping went by in a blink. We talked about writing, publishing, and selling books. I’m so glad I had the opportunity to be a guest on the show. If you live in Dracut, you can watch it on DATV! If not, I will have a link to it at some point and will post it here on my website.

This slideshow requires JavaScript.

P.S. The dance floor had a DISCO BALL!!! I couldn’t convince Bill to dance with me, though.

#stillpouting

A dream come true

I have always loved the library since I was a little girl. My dad would drive me every week and I would load up my arms with as many books as I could carry, and then stack them all around my bed when I got home, deciding which one to read first.

I was beyond excited last year when I was invited to give a reading at the Wells Public Library from my first novel, One Brave Thing, and when I saw it on the “New Fiction” shelf! I have stopped in to visit my first novel from time to time, but it’s always been checked out. Tonight it was there! I noticed it was little worse for wear. I decided to ask how many times it had been checked out. Twenty times over the past ten months! Plus two renewals! That’s twenty-two! YAY! I replaced it with a shiny new copy.

Also, I was going to donate a copy of my new book, What if Bebe Stays with Steven? I was thrilled when the librarian told me that they already have it! And even better, it was checked out!  I have been invited back to give a reading from this novel, scheduled for Tuesday evening, June 27th at 6pm. I am hoping that my new book will also be wearing out from being read so often and I will get to replace this one as well.

Where did it go?

UPDATE! The paperback edition is once again available at amazon.com! Thank you for your patience!

So, due to an editing glitch, the paperback version of my new novel, What if Bebe Stays with Steven? is temporarily unavailable in paperback on Amazon.com. It is available on Kindle right now. Within the next 24 hours or so it should be available on Amazon.com in paperback again.

This is one of those exercises in patience and letting go of what I cannot control.

You can purchase the paperback locally at the following locations:

  1. The Wells IGA
  2. Elemental Energies with Chris Ann and Jeff
  3. FOUND in Kennebunk
  4. Zen and Company in Kennebunk
  5. The Shops at Cape Neddick in (you guessed it) Cape Neddick

You can also find me doing book sales and signings most weekends.

Good things come to those who wait.

🙂

 

80’s-ish Playlist-Music to Write By

I played a lot of 80’s music as I was writing my new novel, and these are all songs that I loved then, and still love now. I thought I’d share them with you all as part of my book party celebrating the launch of my new novel, What if Bebe Stays with Steven?

Playlist:

Danger Motels

Girl Can’t Help It Journey

Cherish Madonna

Alive and Kicking Simple Minds

What I Like About You Romantics

I’ll Be Alright Without You Journey

The Way You Make Me Feel Michael Jackson

I Melt With You Modern English

You Give Love a Bad Name Bon Jovi

Gypsy Feetwood Mac

Love is a Battlefield Pat Benatar

Take Me Home Tonight Eddie Money

Everybody Wants to Rule the World Tears for Fears

Sweetest Taboo Sade

Dancing with Myself Billy Idol

Hungry Eyes Eric Carmen

Safety Dance Men Without Hats

I Can’t Go For That (No Can Do) Hall & Oates

Living on a Prayer Bon Jovi

Mickey Toni Basil

Our Lips Are Sealed The Go-Go’s

Beat It Michael Jackson

 

ENJOY!!!

My new book

My new book started out as something else. I published my first novel, One Brave Thing, last year. Over the course of the year of doing talks and readings, I thought a lot about my characters and the story. One day, I had the thought: What if Bebe stays with Steven? How would her life have been different? I got excited re-imagining how the story might go.

What_if_Bebe_Stays_with_Steven_Karen_CreamerI decided it would be nice to write a couple of bonus chapters to give away at my book signings. I started outlining what I wanted to write. This was last October, and I thought I would take advantage of National Novel Writing Month in November to write it. This gave me plenty of time to work on the outline, and as I added to it day by day, I realized that hey, this wasn’t a couple of bonus chapters.

This was a book.

So, I wrote my second novel the same way I wrote the first. What if Bebe Stays with Steven? was birthed during NaNoWriMo 2016, edited over the winter, and will be launched this month.

 

To celebrate, I am running a special on the Kindle amazon-coverversion of my first novel. One Brave Thing will be 99 cents from March 13th (my mother’s birthday :)) to March 20th, for one week only.

And then my second novel, What if Bebe Stays with Steven? launches March 21, 2017!

Doing the thing

I have been working feverishly, madly, to design the cover of my new novel. My publication date is 3/21 (as in: 3-2-1 liftoff! 🙂 ) and I am determined to make it.
frontcoverbolder-2-7-17I originally planned to use my own photos for the cover, but then I started looking around on Canva, you know, just for fun, and one image caught my eye. What drew me about her is that she looks like she’s trying to go forward, but is letting herself be pulled back.
Like Bebe. In the new book, What if Bebe Stays with Steven?, Bebe is thinking, should I stay or should I go? I also like the little bit of backpack showing, since she is a student. This one image captured all that for me.

Here’s the most important part of this story. Right after I saved and downloaded the image, one of my favorite quotes by Eleanor Roosevelt popped up on the computer screen!

“You must do the thing you think you cannot do.”

I took this as a sign that this was exactly the right image for my cover. Of course, that was at midnight last week, and the next day, after I smacked my head into the corner of the huge mirror over my couch and hematoma’d my head, I started second-guessing it all.

 But I am going forward anyway. Like Nikki Groom said in her recent podcast (with Jodi Flynn on Women Taking the Lead), “Just start.”

The power of one

I have been giving a lot of talks at local libraries. For my most recent one, I personally invited and Facebook invited a lot of people.

yorklibraryphoto2

A lot.

Plus, it was a full moon in Gemini (my sign)! At 7:05pm! And my talk started at 7:00PM!

I know this is a busy time of year for us all, but I was expecting at least 10 people or so.

When it 6:59pm and still no one had come, I began to consider that maybe I had saturated my geographic location.

If no one came (as I have heard sometimes happens, but thankfully had never happened to me), my Plan B was to have my husband make a video of me reading so I could post it on my YouTube Channel (still evolving–don’t judge it). At least this would be time well spent, right?

What I learned: Don’t accept a time slot that starts when the library is CLOSED. Duh. I’m not sure why they even did that… oh, wait. Yes, I do. I took the slot because I was hoping to sell a lot of books before Christmas, and this was the only December slot they had. They had one slot available in January, but I thought people might not come out in the cold when they weren’t possibly out already, shopping for the holidays (books make great gifts!). Note: the temperature was in the 20’s last night.

And then, at 7:05pm, one person came into the room.

My audience had arrived. She probably didn’t really feel like going out, but she wanted to support a fellow writer/author, and guess what?

SHE DID.

Thank you again, Katherine. ❤

For some reason, this song was in my head on my way home from the event, so I am including it here for your listening pleasure:

Humble

Today I was so excited to get a copy of the York Weekly newspaper that my husband and I braved the ice and snow and rode down to the York Hannaford to pick it up before work. After I ascertained that the article did, in fact, run this week (there was a photo of me and of my book cover right there on page B3 of the Living Section!), I folded the paper back up. I didn’t read it on the way home.

york-weekly-article

This was a do-over chance. The first article that was written in the newspaper about me publishing my first novel had many errors (including the name of the main character! Her name is NOT Bebe Kristen Davis!) and so was very disappointing.
I had high hopes for this time around.

When we got home, I had to go right to work, so my husband started reading it. “I found something that you’re not going to be happy about,” he began.

Seriously?
Here is the line: “…she is a registered nurse, a health coach, weight gain teacher and author. 

Guess which part is wrong? Was it that stupid autocorrect?

Now the irony here is that I was just commiserating with a friend yesterday about how I had lost 30 lbs on Weight Watchers several years ago and then gained some of it back–talk about adding insult to injury!

Also, lesson learned. Fool me once, shame on you. Fool me twice, shame on me. I should have asked if I could give it a once over before the story ran.

And then I remembered myoneword for 2016: GRACE. I could just accept this with grace. I have made plenty of errors in my own writing, and have always felt terrible when I noticed them (or they were gracefully pointed out to me by others) after the fact.

Here is the article (it has since been corrected): Wells Author will Speak at York Library

This came to mind after the events of this morning, so I’m sharing it with you all: