Tag: massage therapy

Girls of a feather

by Karen, posted in health, local fun, Midlife Crisis, no fear, teens, Turning 50

My daughter and I got matching feathers a few months ago. Why? I don’t know. We were at a business expo and there was someone offering to feather people for $5. She said it usually costs $8 but it was a special price Today Only (certainly we’ve all heard that before).

Anyway, she wanted one so I figured it was harmless enough so we got in line. Izzy got to choose her feather from a box of multicolored styles of varying lengths. Once it was in, it looked…FABULOUS! As we walked around the expo, I was liking her new feather so much, then I had a sudden thought:

“I want one!”

So, since this is My Year of Turning 50, and I made the decision previously to follow any and all whims as they arise, I got one.

After a few weeks of living with the feathers, Izzy and I liked them so much, that we returned to Melissa at her regular place of business and got a second one.

Was that wrong?
So far, they are holding up pretty well, except that my pink feather is now completely white, which is not a problem.
🙂

 

Give yourself a break

by Karen, posted in family, friends, local fun, no fear

Is your birthday coming? Are you wondering what to get yourself for Christmas? Have a really good friend that  you want to appreciate?

Stacey Brooks from Mainely You Massage in North Berwick

Stacey at Mainely You Massage  is there to help you. Never had a massage? Don’t be scared. It will be both the fastest and the slowest hour you’ve ever experienced. You can just lie back (and you won’t even need to think of England!) and relax for the duration, with no demands made on you (except, you know, to turn over). Short on time? You can book a half an hour session instead of an hour; do what works for you.

Like a meditation the way it should be (but often isn’t because of the monkey thoughts that are ravaging your mind, increasing exponentially the more you try to quell them), you will probably notice that your thoughts are taking a very nice rest. One or two might meander to the surface of your consciousness, but they will most likely take the form of a non-urgent question to ask Stacey, nothing too distressing.

Of course, sometimes some unpleasant emotions can and should be released. If you feel the tears a-wellin’, just let ’em come. You will feel so much better after you let them go.

Massage might help you if:

  1. You are a cube-dweller by day, sitting for hours hunched over your keyboard, on your way to carpal tunnel syndrome and sciatica.
  2. You are an athlete of some sort (runner, gym person who overdoes it, yoga practitioner or teacher with a misbehaving muscle or two) with some annoying aches and pains.
  3. You are on overload, too busy doing things that you should/must/have to do, most often for others (e.g. not for yourself).
  4. You suddenly realize that there are only 7 more shopping days until Christmas (How did this happen?)!      HINT: Mainely You Massage Gift Certificates are available now! Call Stacey!

Call to book your massage (or buy your last-minute gift certificates)!

Mainely You Massage

73 Elm Street, South Berwick, ME

Phone Number: 207.676.2263
Cell Phone Number 207.651.6277