Give yourself a break

Is your birthday coming? Are you wondering what to get yourself for Christmas? Have a really good friend that  you want to appreciate?

Stacey Brooks from Mainely You Massage in North Berwick

Stacey at Mainely You Massage  is there to help you. Never had a massage? Don’t be scared. It will be both the fastest and the slowest hour you’ve ever experienced. You can just lie back (and you won’t even need to think of England!) and relax for the duration, with no demands made on you (except, you know, to turn over). Short on time? You can book a half an hour session instead of an hour; do what works for you.

Like a meditation the way it should be (but often isn’t because of the monkey thoughts that are ravaging your mind, increasing exponentially the more you try to quell them), you will probably notice that your thoughts are taking a very nice rest. One or two might meander to the surface of your consciousness, but they will most likely take the form of a non-urgent question to ask Stacey, nothing too distressing.

Of course, sometimes some unpleasant emotions can and should be released. If you feel the tears a-wellin’, just let ’em come. You will feel so much better after you let them go.

Massage might help you if:

  1. You are a cube-dweller by day, sitting for hours hunched over your keyboard, on your way to carpal tunnel syndrome and sciatica.
  2. You are an athlete of some sort (runner, gym person who overdoes it, yoga practitioner or teacher with a misbehaving muscle or two) with some annoying aches and pains.
  3. You are on overload, too busy doing things that you should/must/have to do, most often for others (e.g. not for yourself).
  4. You suddenly realize that there are only 7 more shopping days until Christmas (How did this happen?)!      HINT: Mainely You Massage Gift Certificates are available now! Call Stacey!

Call to book your massage (or buy your last-minute gift certificates)!

Mainely You Massage

73 Elm Street, South Berwick, ME

Phone Number: 207.676.2263
Cell Phone Number 207.651.6277


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