Choose happiness

I read about Liz Gilbert's Happiness Jar idea last year when I was turning 50. I thought it was a great idea. I thought I would do it. I did not do it. Today, I was thinking about how I used to get on the scale every day, so I could nip any pesky post-Weight … Continue reading Choose happiness

Heavy sigh

I watched a Dr. Oz episode that I taped last week, just for something mindless to do for an hour. I usually tape them every week, read what the topic is, then delete them without watching them. This time there was one I wanted to watch...something about losing weight and maybe becoming a millionaire...great! Sign … Continue reading Heavy sigh