Dunkin Donuts Pumpkin Muffin

Fall is a time when a young(ish) woman’s thoughts lightly turn to…pumpkin muffins! What is a better harbinger of the new season? I ask you. 

Pumpkin muffin is a term that should be used loosely; more of a suggestion than an edict. There are many different versions of the pumpkin muffin. 

Here are a few: 

  1. Dunkin Donuts has a Pumpkin Muffin. You may want to know (if you are on Weight Watchers) that it has about 16 POINTS. Really. Almost my total allotment for an entire day. You might prefer to assuage your pumpkin craving with a pumpkin donut if you are at DD; they have about 6 POINTS. (Disclaimer: these point values were calculated last fall with nutrition info from the DD website using the online WW point calculator and I am recalling them to the best of my memory since the pumpkin products aren’t on the DD website at the time of this writing).
  2. Better yet, cheat: make them at home with this recipe from Copykat.
  3. Tim Horton’s version of Pumpkin Spice Muffin is “healthier” at only (count ’em) 9 Weight Watcher’s Points. Hey, it’s better than 16. Way better, actually.
  4. Your local bakery/coffee shop/breakfast place most likely will also have some pumpkin muffins of some sort, and most likely they will be very hard to resist, and probably better than #1 or #3 above.
  5. The local supermarket will probably have pumpkin muffins in their bakery section. Smallish, plain (as in unadorned by streusel topping and/or glaze), unappealing ones are offered at my local market.

The choice is yours. My choice was purely based on proximity; I was driving by DD and had a half an hour to kill before the football game started Sunday morning. I also had a DD card with some money left on it. Can you say DD combo with black french vanilla coffee and a pumpkin muffin??? 

So, only the 3rd day of being back to active weight loss and a pumpkin muffin knocked me off the wagon. At least my daughter split it with me…well, she had a bite of it. 

Tomorrow is another day. 🙂


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